a retired chiropractor and the founder of Beachy Bliss.

As a chiropractor, I was well aware of the importance of self care. In fact, I educated my patients about it All. The. Time.

But I did not take my own advice. At least not enough.

The immense amount of personal and professional stress I had in my life had minimal outlet. Taking care of my family and patients left little time and energy to take care of me. Or so I thought.

The fact was that I was not a priority to me. So the week I retired from practice, I ended up in emergency surgery in a health crisis and nearly died.

I started taking my own advice and practicing self care for a healthier me. Now I help other women live happier, less stressed, healthier lives by practicing holistic self care through education, inspiration, and products at Beachy Bliss.

Holistic self care includes these seven wellness aspects: Physical, Mental, Emotional, Social, Spiritual, Personal, and Environmental.

The beach is my happy place where I can ground myself and de-stress. I hope Beachy Bliss helps to provide the grounding and inspiration you need to make yourself a priority. So you get the self care you need and deserve! Peace, Love, & Seashells