How Social Do I Have To Be For Social Wellness?

By: Jodie at BeachyBliss.net

Published on: 16/09/2024

What does social wellness mean? And just how social do you need to be? This post describes the range of socialness and how your comfort zone and how much interaction you need for your wellness may change. And you get to choose what is best.

Emotional Wellness BenefitsSocial Wellness BenefitsPhysical Wellness

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What the Heck is Holistic Self Care?

By: Jodie at BeachyBliss.net

Published on: 08/08/2024

An explanation of holistic self care encompassing the areas of physical, emotional, mental, social, environmental, spiritual, and personal wellness.

Mental Wellness BenefitsSocial Wellness BenefitsEnvironmental Wellnessspiritual WellnessPersonal WellnessPhysical WellnessEmotional Wellness

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Gratitude Journal Transformations

By: Jodie at BeachyBliss.net

Published on: 01/08/2024

Learn about the mental, emotional, and physical transformations possible by gratitude journaling for only a few mintues a day.

Physical Wellness BenefitsMental Wellness BenefitsEmotional Wellness Benefits

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