What the Heck is Holistic Self Care?

What the Heck is Holistic Self Care?

What the Heck is Holistic Self Care?By: Jodie at BeachyBliss.net
Published on: 08/08/2024

An explanation of holistic self care encompassing the areas of physical, emotional, mental, social, environmental, spiritual, and personal wellness.

Mental Wellness BenefitsSocial Wellness BenefitsEnvironmental Wellnessspiritual WellnessPersonal WellnessPhysical WellnessEmotional Wellness
Gratitude Journal Transformations

Gratitude Journal Transformations

Gratitude Journal TransformationsBy: Jodie at BeachyBliss.net
Published on: 01/08/2024

Learn about the mental, emotional, and physical transformations possible by gratitude journaling for only a few mintues a day.

Physical Wellness BenefitsMental Wellness BenefitsEmotional Wellness Benefits